Cheating Tips to Losing Weight =D

1. Drink cold water. This makes your body work harder to stay warm, thus burning calories.

2. Instead of junk food, eat celery as a snack. Not only is it healthy, but this is a negative calorie snack. More calories are burned in consuming it then the calories it contains.

3. Snack on pickles? its a zero calorie food. I love pickles, so you don't have to tell me twice.

3. I recommend this one for decent weather only: park your car in the farthest parking spot. Every single time. It may get annoying, but at least you're not fighting for a parking spot every time (fighting for the furthest space isn't exactly popular), and you're getting in your extra steps. IF you're like me, and you never work out, this would be a good thing.

4. Do crunches in between commercials

5. Blare up the music, and DANCE like there's no tomorrow. this is fun and also gets your heart pumpin. clothes are optional. just kidding

6. Wear lip gloss after you're done eating. The thought of ruining your makeup lowers some women's chance of going back for seconds or snacks.

7. Hang up pictures for thinspiration.

8. Eat slowly, it takes time for your brain to register when you are full.

9. Get a hula hoop. Its fun, doesn't feel like exercise and it works the waist line.

10. Laugh. =D